Have you tried endlessly to make positive lifestyle changes, but nothing seems to stick? Do you find it difficult to make sense of all of the conflicting advice about healthy changes and determining what is the best choice for you? Trying to improve your lifestyle and make healthier choices for you can be an overwhelming challenge, but you do not have to be alone in it all! Consider the help of an executive coach to be your partner on your wellness journey! Explore the benefits during a consultation with Dr. Negin of Infinite Wellness & Vitality Center in California!
What Is an Executive Coach?
Our executive coach services are a blend of different coaching styles to enhance wellness and promote and overall healthy lifestyle. While our coaching services emphasise health coaching, we also include aspects of lifestyle coaching!
A health coach uses medical or wellness knowledge to interpret lifestyle changes you would like to implement and make recommendations to help you achieve your goals. This can involve identifying what has previously prevented you from success with lifestyle changes and what you can do to make the changes. The guidance provided by a health coach focuses on your individual goals and values and helps sift through the overwhelming amount of information regarding health changes.
A lifestyle coach is different as they focus on providing insight related to personal growth. Incorporating these methods of mentorship can help combat the frustration you may be experiencing from previous struggles with making lifestyle or behavior changes.
What Could I Expect from Working with an Executive Coach?
Your relationship with an executive coach is a positive mentoring relationship. They should be viewed as your partner in making lifestyle changes, and they are here to help you make changes and provide accountability.
An executive coach provides you with positive motivation to implement lifestyle changes for your own benefit. Making changes is effectively done by making conscious improvements to behaviors for better choices.
Am I a Good Candidate?
While getting the help of an executive coach can provide the accountability you need to make a change, making any lifestyle changes is up to you! It is important you are ready to make the commitment to these changes, and the decisions are ultimately up to you. Dr. Negin is prepared to help you understand the process and make a decision during your consultation with her in California!
Schedule Your Consultation!
Do you think working with an executive coach could help you achieve your goals? Contact us at Infinite Wellness & Vitality Center! Schedule your consultation with Dr. Negin in California and start your journey to enhancing your wellness journey. Learn more about how you can gain a partner in accountability for a healthy lifestyle.